Today I went to Natural Food Store to get protein powder and Emergen-C. I already decided to buy protein powder for either vegetarian or vegan, because somehow it will digest better. I am Lactose intolerance. It has to be lactose free. I prefer chocolate flavor but I bought Hemp powder without flavor. It is no sugar added, and non-GMO gluten free. I am not a vegetarian. I enjoy pork and chicken, they are yummy, but I just can't have them everyday. It will give me breakout sometimes. I work out regularly, and I want to raise up my metabolic system in my body, so I need to take enough protein. I am not a big eater, so I try to take some protein powder right after working out.
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